My friend and trainer Marco Cascone from Gragnano once again showed how well I want.
I made him read my official steps during the Venice Marathon 2009 (3:20 a.m. of the pacer ') and immediately wrote his article on how to handle the marathon and got me involved.
Read the first page of the site www.podistidoc.it reported that Mark manages the training. I can only
thanks.
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